Do you struggle with your mental health? You’re not alone. With one in five Australians experiencing symptoms of mental illness each year, chances are very high that you might know someone whose life has been touched by mental illness.
Too often, fear of prejudice and judgement prevent people from reaching out and this can destroy families and end lives. Stigma also denies people with mental health problems the opportunity to live their lives to the full.
This Mental Health Awareness Month, we’d like to encourage people to reach out and find support.