We all feel angry sometimes, often when there’s a good reason. Uncontrolled anger can be harmful, but you can learn to manage it.
Helpful links
Feeling angry
Our youth centres offer short–term programs which can equip you with skills and knowledge to help manage your anger. Through these centres, you can also get access to counselling, if necessary.
Centre locations
Contact us for our address
Location: Mount Druitt NSW 2770
Additional resources for managing anger
In addition to the services we offer through our youth programs, you may also find the following websites useful for helping you manage anger:
- Headspace: helpful information about anger and how you can manage it as a young person.
- Smiling Mind: mindfulness meditation resources, with programs specifically for 13 to 15 and 16 to 18-year-olds.
